Helping you untangle yourself from life's knots, and break free from anxiety and trauma.
Virtual and In-person Therapy in California.
Hit pause on the TikTok marathon.
Give that scrolling thumb a 2-minute break, and let's see if I can make your life as entertaining as those dog videos – in a totally different, yet equally amusing, way!
All over the place…
No matter how hard you try to get ahead of things, stress has a knack for finding you.
Whether it's oversleeping despite setting three alarms or starting the day feeling great, only to end it nursing a sore throat.
Going through life changes is a bit like wandering into a thick forest of unknowns.
The trees of change cast shadows, playing tricks on your sense of direction and making you feel a tad lost in this new territory.
Daydreaming of a future where the chaos, stress, and the permanent pit in your stomach is a distant memory.
Life is Ah-mazing!
Instead of feeling like a magnet for stress. You’ve become like a well-applied stress repellent.
Things just roll right off your back, leaving you calm and ready to tackle whatever comes your way with ease!
After months of embarking on your therapy journey, you can hardly believe the life you are standing in.
Watching your problems shrink in the rearview mirror as you leave them behind.
Life's basically a dance party of awesomeness!
Specializing in…some really important areas:
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Therapy for Anxiety
Tired of living life always on the edge of your seat. I understand the overwhelming nature of anxiety, having personally navigated both my own struggles and supported others through similar experiences.
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Therapy for Trauma
Even if you don't recognize it as trauma, reaching out for support is a powerful step toward healing. I'm here to help you embrace your entire story, including the dark chapters.
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Therapy for Teens and Children
Not to toot my own horn, but when it comes to working with teens and children, it's not just a passion – it's my superpower as a therapist! I have extensive experience working with the entire family system, with a particular focus on attachment repairs.
Welcome to a space where your story unfolds with warmth, meaning, and a touch of lighthearted humor.
Hi there!
I'm Erika.
Your friendly guide, therapist, resource queen, and the lighthouse illuminating your path to healing! I'm here to support, listen, and sprinkle some magic dust on your journey.
Whether you're navigating the twists and turns of life or exploring the possibilities where anxiety and trauma no longer hold you back, rest assured that you've landed in a safe space with me.
